1. crunches do "ab-solutely nothing", he's dead wrong on that, millions can prove that doing crunches the right way, Do, in fact develop those abs you desire, I'm 61 yrs old and I can definitely attest to it, so can many, many others.get it right young blood.

  2. Greetings from Africa-Uganda????????‍♂️??‍♂️ just started following you . Thank you for helping us to shape up and be healthy. Keep uploading these inspiring videos .??

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