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Not bad at all, and he's got a sense of humor. I've done approximate variations of some of these moves throughout the years without knowing they were plank exercises. I'll definitely add this to my personal workout arsenal, which has been lacking of late.
Wish he was my personal trainer lol
Wait Tpindell , do eggs give you gas?
He uploaded this video on my birthday august 3
Are they Maryland colors i see?. liking the videos, heavy set here. seriously considering planks to begin., question/suggestion> what times do you suggest each of the positions from a default time i been doing 2 mins ,break 30seconds, then 2 mins ? agree looks like yeah so easy omg………………..
You already know there’s a bunch of kids between the age of 12 and 14 watching these because they aren’t allowed at a gym yet and I’m one of those!
I sub
I see you with the krazy instrumental
Good bro bcuz I'm starting to excersice
Dem yeezyyyyyyyys
Another workout yu need to try is roof on fires
Planche push ups my apologies for the typo in the previous comment
Can yu do a planch push up
50th comment
Do hang-clean plz
Great work out. I’ve been doing it for a while and you should make another
I don't understand. How do you pull your bellybutton to your spine? Not really understanding what he means by that.
can u pls do a bicep workout video at home
Y tf is he working out in yeezys
T what do you do for food, how clean do you eat. And what is your calorie intake and how do you get there