1. Phenomenal work my brother, I will most definitely be included these in my workout ritual in the mornings, you are totally an inspiration to people out here like me. Much respect, keep applying pressure ??????

  2. Day 1 and I was able to complete most except the plank ups, needs work. Great workout, current age is 49 so this is really good for me. Salute! And Salute to my friend who sent this video to me. Salute to all!

  3. I can watch you all day now it’s time for me to actually follow you ?? I used to be military fit but since getting out and lacking hard it’s been a challenge to get myself motivated !! This reminds me that it can be done and with nothing besides your own body weight !!

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